The Global Pulse

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I am a high school student looking to change the future of medicine.

    Category: health

    • Why Pancreatic Cancer Is So Hard to Catch

      Why Pancreatic Cancer Is So Hard to Catch

      I reflect on my grandmother’s death from pancreatic cancer, emphasizing its deadliness due to late diagnosis and lack of screening. With only a 13% five-year survival rate, risk factors like smoking, obesity, and diabetes are highlighted. The author advocates for prevention, acknowledging the challenges without blaming their grandmother.

    • Can Making Beats Actually Be Good for Your Health?

      Can Making Beats Actually Be Good for Your Health?

      Music, especially in the form of creating and listening to it, significantly benefits mental health by reducing anxiety, lowering blood pressure, and enhancing mood and memory. Research highlights how music activates the brain, offering a free tool for improving well-being amidst mental health challenges. Engaging with music enhances both relaxation and performance.

    • The Air We Breathe Is a Public Health Issue Too

      The Air We Breathe Is a Public Health Issue Too

      Air quality poses a significant global health risk, affecting 99% of the population and contributing to approximately 7.9 million deaths annually, according to the State of Global Air 2025 report. Air pollution, often invisible, impacts everyone’s health, especially vulnerable communities, emphasizing the need for cleaner air as essential for well-being.

    • The Sun Is Not Your Friend

      The Sun Is Not Your Friend

      This post highlights the critical importance of sunscreen to prevent skin cancer, the most common cancer in the U.S. With 90% of nonmelanoma skin cancers linked to UV exposure, the author emphasizes applying SPF 50+ regularly and treating sunburn prevention as essential to long-term health.

    • There’s a Vaccine That Prevents Cancer

      There’s a Vaccine That Prevents Cancer

      The HPV vaccine is a significant tool in cancer prevention, capable of preventing over 90% of cancers linked to HPV. Studies show it drastically lowers the risk of cervical cancer when administered before age 17. Ensuring widespread access to this vaccine is crucial for maximizing its life-saving potential.

    • Your Heart Doesn’t Get a Day Off

      Your Heart Doesn’t Get a Day Off

      The heart beats around 100,000 times daily, emphasizing its critical role as the leading cause of global mortality due to cardiovascular diseases. With millions affected by silent risk factors like high blood pressure, preventive measures such as exercise, better nutrition, and avoiding smoking can significantly reduce risks. Start caring for your heart today.

    • Vaping Is Just Smoking With Better Marketing

      Vaping Is Just Smoking With Better Marketing

      This blog reflects on my grandmother’s battle with pancreatic cancer due to smoking, contrasting it with the popular perception of vaping. In 2024, over 1.63 million students vaped, influenced by appealing marketing. While marketed as less harmful, vaping contains addictive nicotine, posing risks to youth health. Vaping is essentially smoking in disguise.

    • Social Media and My Generation’s Mental Hea

      Social Media and My Generation’s Mental Hea

      The impact of social media on mental health, particularly among teens, is concerning. A 2023 advisory states that over three hours of daily use increases the risk of depression and anxiety. While social media fosters creativity and connection, it can foster unhealthy self-comparison. Using it mindfully is essential to mitigate its negative effects.